Month: March 2021

2020 Clean Beauty Swaps

WHAT DOES CLEAN MEAN? Safe for people and the planet, clean means that a beauty product should have considered human and environmental health, using a nontoxic element as a baseline and plant-based ingredients for active results. Where Do I Start? Start by finding a natural replacement for your daily sunscreen, hand soap, body lotion/wash, and deodorant. Then slowly graduate to cleaner shampoo, conditioner, …

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Online Thrift Stores

Thrift and consignment shops have a lot of benefits that extend far beyond that once or twice-yearly opportunistic trip to the local Goodwill. Plenty of online shoppers are interested in purchasing vintage clothes or unique décor items that a savvy buyer has sourced from a thrift shop. You may discover designer products at a fraction …

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Best Reusable Water Bottles – Its time to ditch Single-Use Plastic

Every year, millions of tons of plastic waste end up in landfills and oceans—most notably from cups and water bottles. And with climate change rapidly accelerating, we have to take action now to reduce our environmental footprint and waste, as much as we can. One small adjustment we can all make? Switching to a reusable water bottle. …

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Why Healing Your Gut Is Essential for Good Health

The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. Scientists have also found that gut bacteria produce neurotransmitters that regulate …

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