Wellness

How to Sustain Your Sustainability

photo: @carissaandclimate IG   In 2021, the word “sustainable,” has become a household term. Whether it’s a sustainable collection line or a buzzword on an advertisement, it’s clear that sustainability is a key part of the future of consumer culture. What does sustainability truly mean though? Sustaining something means keeping it afloat in perpetuity – …

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Our 6 Favorite Clean Sunscreens for Summer 2021

One of the most vital and often underrated bag stuffers for the whole year –especially summertime– is an SPF that works to actively protect your beloved skin. We find it extremely important to have a go-to sunscreen that can be trusted inside the bottle and out. This year we’re searching for mineral-based formulas that block …

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Small Morning Habits That Will Make Your Life So Much Better by Aalia Mauro

Almost 3 years ago, my life changed. It wasn’t a big, dramatic event that was the catalyst, nor a realization that my life was on the wrong path. I simply started a morning routine. Small, micro efforts daily add up to huge results. Morning routines can have huge benefits on your mental and physical health. …

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12 Books to Read to Inspire a Plastic-Free Lifestyle

So many of us want to make small changes to better ourselves in our daily lives, whether it be reading a book, living an eco-friendly lifestyle, or better yet– both! We’ve come up with our top 12 picks for a read that will inspire green action in just about anyone. If you’re new to sustainable …

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Why Healing Your Gut Is Essential for Good Health

The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. Scientists have also found that gut bacteria produce neurotransmitters that regulate …

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